Dr. Wendy Suzuki | Take Charge of Your Anxiety Today Using These 5...
In today’s episode, we cover anxiety with Dr Wendy Suzuki. Dr Suzuki is a professor of neural science and psychology at the New York University’s Center for Neural Science, and the author of “Healthy...
View ArticleBrian Primack | Transform Your Social Media Experience Into a Positive One...
In today’s episode, we cover social media’s impact on mental health with Dr Brian Primack. Brian is the dean of the College of Education and Health Professions at the University of Arkansas, the...
View ArticleKaty Milkman | Eliminate Unhealthy Habits Today with 3 Scientifically Proven...
In today’s episode, we cover how to change with Katy Milkman. Katy is a professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast...
View ArticleJames Nestor | The Lost Art of Breathing
In today’s episode, we cover breathing with James Nestor. James has written for Scientific American, BBC, The New York Times, The Atlantic, National Public Radio and more, and is the author of the...
View Article5 Most Common Myths About the Brain | Lisa Barrett
In today’s episode, we cover the brain with Lisa Barrett, PhD. Lisa is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience, and...
View ArticleHow to Achieve Metabolic Health | Dr. Philip Ovadia
In today’s episode, we cover metabolic health with Dr Philip Ovadia. Dr. Ovadia is a board certified Cardiac Surgeon, founder of Ovadia Heart Health, and the author of Stay Off My Operating Table: A...
View Article5 Steps To Boost Your Mental Health | Lori Gottlieb
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone....
View ArticleThe Myth Of Normal & The Trauma We Acquire | Gabor Maté
The Art of Charm is brought to you by BetterHelp. Visit betterhelp.com/charm today to get 10% off your first month. In today’s episode, we cover the myth of normal with Gabor Mate. Gabor is a renowned...
View ArticleBuilding High Value Relationships | David Goggins
Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting...
View ArticleWhen Grind Culture Meets Burnout: How To Revitalize You & Your Career Path |...
In today’s episode, we tackle burnout with Dr Debbie Sorensen. Dr Sorensen got her PhD in psychology from Harvard University, is the cohost of the Psychologists Off the Clock podcast, runs a private...
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